Showing posts with label resilience. Show all posts
Showing posts with label resilience. Show all posts

Sunday, September 28, 2025

The Power of Anticipation: Unlocking Greatness in Sports, Business, and Life

About 15 years ago I spent some time thinking about the attributes of greatness in athletes. Is there a common denominator in great hitters, great infielders, great goalies in soccer or hockey, great quarterbacks in football and great race car drivers. And is there a way to apply this attribute to the way we run our own businesses so that they, too, rise above the herd and exhibit greatness?

Aaron Rogers, Creative Commons
Photo by Mike Morbeck
Let’s start with football. One chapter in Brian Billick’s More Than A Game addresses the challenge of picking first round draft picks during the football draft, and in particular the near impossibility of predicting whether a quarterback will succeed in the pros after an outstanding college career. A full fifty percent of all first round picked quarterbacks fail to live up to their potential. Why is this? At time I was writing this in 2009 I'd been watching Aaron Rogers of the Green Bay Packers who was having another stellar season. What was Rogers doing that lesser quarterbacks were not?  


In baseball, what made Derek Jeter a superstar? It wasn’t just charisma. How did a great hitter like Albert Pujols snag a ten-year contract worth more than a quarter billion dollars. How about goalkeepers in soccer, or the National Hockey League? What do the best do that the rest do not? What about champion race car drivers? At the NASCAR level they all have to be good. Is there a quality that sets the best apart from the rest?

 

There are undoubtedly many qualities that contribute to success, but one in particular that seems especially common to all is the ability to anticipate. Alertness, focus, anticipation. Here’s an excerpt from a blog called Axon Potential which deals with the mindset of athletes. 


Based on athletes’ reports and technology that tracks their eye movements, we know that athletes anticipate what’s coming next by focusing only on the most relevant cues in an opponents’ movement pattern. And that this skill changes and becomes refined with training. The eyes of novices are all over the place, whereas athletes’ focus is much more targeted and economical. Across a number of different sports, expert athletes demonstrate similar “visual search strategies”. Their eyes focus on fewer targets, jump around less, and they stay focused for longer periods of time than do the eyes of novices.


This is a fascinating concept because in a world filled with a gazillion pieces of information flying at us from all directions, how do we process it all? The key for Aaron Rogers when he faces down eleven defenders has more to do with which information not to process, and identifying the right cues so as to obtain the most effective result. Crowd noise and stunt maneuvers by defensive linemen are all distractions. Perhaps the success in a scoring touchdown pass revolves around what he sees in a single linebacker’s eyes.


Goalkeepers in soccer and hockey operate in high-stakes, high-speed environments where anticipation is critical. A soccer goalkeeper facing a penalty kick or a hockey goalie stopping a slapshot must predict the shooter’s intent based on subtle cues—body position, head tilt, or stick angle. The best goalkeepers don’t just react; they anticipate, positioning themselves a fraction of a second ahead of the play. Their refined visual search strategies allow them to focus on these cues while ignoring irrelevant distractions, such as crowd noise or feints, resulting in more consistent saves.


In NASCAR, where all drivers are skilled and cars are closely matched, anticipation is what separates the champions from the rest. Elite drivers anticipate track conditions, competitors’ moves, and even split-second changes in aerodynamics. They read the race’s flow—knowing when to draft, pass, or conserve fuel—by focusing on critical cues like a rival’s line or tire wear. Like other athletes, their ability to process only the most relevant information in a high-speed, high-pressure environment gives them an edge.


The concept of anticipation as a critical attribute of greatness in athletes across various sports but has relevance for our own lives far outside the arena. The principle of anticipation, as seen in elite athletes, has profound applications in business. Just as athletes filter out noise to focus on critical cues, business leaders must navigate a world overflowing with data, market trends, and competing priorities. The ability to anticipate—whether it’s market shifts, customer needs, or competitive moves—can elevate a business above the herd.


In practice, this means developing a disciplined focus on the most relevant signals. For example, a CEO might anticipate industry trends by focusing on emerging customer behaviors rather than getting lost in short-term financial metrics. A startup founder could prioritize a few key performance indicators (KPIs) that predict long-term growth, ignoring less impactful data. Like Aaron Rodgers ignoring crowd noise, business leaders must filter out distractions—such as media hype or irrelevant industry fads—to make strategic decisions. 


Moreover, anticipation in business involves preparing for multiple scenarios. Just as  goalkeepers position themselves before a shot, businesses can use predictive analytics or scenario planning to stay ahead of disruptions. For instance, companies that anticipated the rise of e-commerce or remote work before 2020 gained a competitive edge. By focusing on the right cues—customer preferences, technological advancements, or economic indicators—businesses can position themselves for greater success, much like elite athletes.


In our personal lives, anticipation can transform how we approach challenges and opportunities. Just as athletes focus on what matters most, individuals can achieve greater success by prioritizing meaningful goals and filtering out distractions. For example, in a world of constant notifications and social media noise, anticipation means identifying what truly aligns with your values and tuning out the rest. This might mean setting boundaries, like limiting screen time, to focus on high-impact activities, such as learning a new skill or deepening connections.


Anticipation also applies to emotional and mental resilience. By recognizing early signs of stress or burnout—subtle cues like irritability or fatigue—you can take proactive steps, such as practicing mindfulness or adjusting workloads, before problems escalate. Like a NASCAR driver reading the track, anticipating life’s challenges allows you to navigate them with greater control and confidence.


Ultimately, the ability to anticipate is a learnable skill that requires practice, reflection, and discipline. By training ourselves to focus on the most relevant cues in our environment—whether in sports, business, or life—we can rise above the ordinary and achieve greatness. Just as Aaron Rodgers, Derek Jeter, or a champion goalkeeper hones their craft through targeted focus, we can cultivate anticipation to make smarter decisions, seize opportunities, and lead extraordinary lives.


Where's the focus of your life right now? 


Saturday, January 18, 2025

Tom Waits Says "Hold On"

Over the years I've thought a lot about the power of music to lift our spirits and to comfort us. 

I've been on a Tom Waits kick lately and planned to share this tune as my "Song of the Day" on Facebook. But when I read the comments people left in response to this song it seemed needful to share more than the song.

I remember reading an interview with Jim Morrison of The Doors in which he acknowledged that people don't read poetry any more. This is why he became a rock star, to share his poetry with a wider audience.

How many of us would know Bob Dylan if he had only published his lyrics (poetry) in literary journals like the Antioch Review, Tin House or the New England Review

"Hold On" is a song by Tom Waits, featured on his 1999 album Mule Variations. I have been intending to share a couple Tom Waits songs here, but this one jumped to the head of the line when I read all the comments.

The song seems to be an ode to resilience or endurance, with Waits emphasizing the importance of holding onto something meaningful in life. It's both optimistic and reflective, capturing the essence of human struggle and hope. The song is like a hand reaching out to down-and-outers, though it also speaks to stressed out overachievers. Hold on. You'll get through.


Here are a few comments that show the power of this Tom Waits jewel:

>>>Tom. You saved my life 7 and a half years ago. My oldest daughter died and for 6 months I listened to you. It helped more than I can ever say. Thank you!

>>>Tom Waits is the reason I am still here. I only had 2 albums in 1998, one Richie Sambora, one Tom Waits. Both cost half my monthly income. I had no equipment to listen to these as I was homeless. Went to joint in old town, put the CD on and asked permission to wash my hair in that huge metal sink at the back. Then did the dishes for beer and some food. Survived the harsh winters.

>>>My husband Jim was in the hospital almost 2 months fighting Covid. Tom Waits accompanied me on my hour long car drives to see him every day. Praying to God I would not lose him, Tom helped me to hold on and gave me hope. I am forever grateful to this talented artist that helped give me the strength to keep going. ❤

* * *

I give credit to Amy Grillo for nudgng me to explore more of  Tom Waits' music. (She didn't really nudge me. Rather, she spoke with such enthusiasm for his work that I felt impelled to become more acquainted with his catalog. Amy herself is an accomplished singer/songwriter/performer. She self-describes as a dreamer who lives in a little house in the woods. 


Here's Amy's description of Tom.


Tom Waits is a perfect example of Life as Art. It oozes out of him. He transports. Transcends. So many lessons gleaned from his work. Saw him live a while back--dust rising from the floorboards, glitter tossed from his pockets. Songs that connect with a place inside that you maybe didn’t even know existed. “I’d buy me a used car lot and I wouldn’t sell any of them. I'd just drive a different car every day depending on how I feel”. Tom’s advice: “pay attention to what is happening outside of the frame.” This expansive awareness has been a trusted beacon in my own life and creative endeavors. 


* * *  

The lyrics paint a picture of a journey, both literal and metaphorical, involving characters who leave small towns for bigger dreams, the complexities of love, and the passage of time.


Life is not easy. Between our external challenges and internal battles, however,--anxiety, fear, loneliness, misunderstandings--music can carry us through.          

Here's Tom Waits:

HOLD ON

They hung a sign up in our town

"If you live it up, you won't live it down"

So she left Monte Rio, son

Just like a bullet leaves a gun

With her charcoal eyes and Monroe hips

She went and took that California trip

Oh, the moon was gold, her hair like wind

Said, "don't look back, just come on, Jim"

Oh, you got to hold on, hold on

You gotta hold on

Take my hand, I'm standing right here, you gotta hold on


Well, he gave her a dimestore watch

And a ring made from a spoon

Everyone's looking for someone to blame

When you share my bed, you share my name

Well, go ahead and call the cops

You don't meet nice girls in coffee shops

She said, "baby, I still love you"

Sometimes there's nothin' left to do

Oh, but you got to hold on, hold on

Babe, you gotta hold on and take my hand

I'm standing right here, you gotta hold on


Down by the Riverside motel

It's ten below and falling

By a ninety-nine cent store

She closed her eyes and started swaying

But it's so hard to dance that way

When it's cold and there's no music

Oh, your old hometown's so far away

But inside your head there's a record that's playing

A song called "Hold On", hold on

Babe, you gotta hold on

Take my hand, I'm standing right there, you gotta hold on

You gotta hold on, hold on

Babe, you gotta hold on

Take my hand, I'm standing right there, you gotta hold on.


* * * 

Does the road wind uphill all the way?

Yes, to the very end. 

Will the day's journey take the whole long day?

From morn till night, my friend.

--Chrisina Rosetti

Tuesday, May 7, 2024

Overcoming Obstacles: Three Writers Who Have Inspired Me By Their Resilience

Their stories are all around us, people knocked down by circumstance who chose to rise again and carry on.

Yesterday I received a wonderful surprise. It was a small package from one of the three people featured in this blog post, Charlene Groves. Charlene is a writer who just happens to have been born blind. I was not yet a serious writer at the time, but we were kindred spirits, impelled toward creative expression. Somehow we hit it off and four decades later we're still in touch.... and she continues to inspire.

The package I received was a thumb drive containing stories and poems... which I am now mulling how to best share.

As many people know I suffered a stroke three weeks ago, a minor one by most measures, but it has incapacitated my writing hand. Rather than be discouraged at my handicapped I have drawn inspiration from others who have overcome obstacles far greater than mine. Here are three whom I have written about in the past. I hope you will read these brief introducti0ns.

John S. Hall, my grandmther's uncle, lost his sight in the Civil War. He went on to be founder and editor of two newspapers and published a wonderful book of poems called Musings of a Quiet Hour, which I now have in my possession.

Interview with John S. Hall, the Blind Poet of Ritchie County

Jean-Dominique Bauby was a French journalist as well as editor of the fashion mag Elle. His "charmed life" took a tragic turn after being stricken by a massive stroke that left him with "locked in syndrome." Despite being unable to move any part of his body he wrote a book about his life one letter at a time by blinking his eyelid. It is a poignant achievement that have repeatedly encouraged me over the years.

The Diving Bell and the Butterfly

I already mentioned Charlene at the top of this page. Here's a poem of hers along with a link at the end to another that I especially like.

Someday -- A Poem About Dreams by Charlene Groves 

* * * 
There are others,
but here are three that came to mind for today. Who are some people who have inspired you?

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